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“The fabric of the universe is made in yoga”

Yoga is you, it is not just a part of you but it is the “whole” you. Yoga by definition means “union”, the union between mind, body, and spirit, the union between Jivatman and Paramatman, one’s individual consciousness and the Universal Consciousness. Through the practice of yoga asanas (postures) you begin the journey towards becoming ONE first within yourself and then with everything around you. You realize your true nature that YOU are made in yoga.

“Yoga is practiced across lands, cultures, religions, race, and with this practice we are connected, we are one.”

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